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Lifestyle
How you live is how you feel. By setting and achieving simple goals, you can significantly improve the health of your lifestyle. It’s what Dr. Tuckson calls “a lifestyle re-style.”
medical Needs
It’s your body and your life. Learn how to make the healthcare system work to meet your unique needs. By making informed choices, you can make the healthcare system work best for you.
home & family
Now’s the time to create your own “Personal Health Safety Net.” Form a team made up of the people who love you and other healthcare resources. That way, you‘ll have a plan in place before crises occur.
“We can sit on the sidelines and let our bodies and minds grow older, or we can take charge and age with energy and purpose. Dr. Tuckson has created a fun, informative, and truly motivating guide to lifelong health. If you choose only one book to help you take charge of your health and well-being, this is it!”
— Ken Dychtwald, Ph.D.
CEO Age Wave, author, BODYMIND, Healthy Aging, Age Wave, Age Power, and A New Purpose: Redefining Life, Money, Family, Work Retirement and Success.